{"id":3524,"date":"2024-11-27T15:35:35","date_gmt":"2024-11-27T14:35:35","guid":{"rendered":"https:\/\/www.pradel-france.com\/blog\/?p=3524"},"modified":"2026-03-03T10:12:39","modified_gmt":"2026-03-03T09:12:39","slug":"wok-aux-crevettes","status":"publish","type":"post","link":"https:\/\/www.pradel-france.com\/blog\/wok-aux-crevettes\/","title":{"rendered":"Wok aux crevettes"},"content":{"rendered":"\n\n  <div class=\"full-width bgcolor noprint\">\n    <section class=\"block-duo alt   boxed  container\">\n      <div class=\"text-center\">\n        \n      \n            <div class=\"d-flex flex-column inner-content\">\n                                            <div class=\"content nerf-last-p\">\n                  <div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"c398b36f-6c18-458f-b185-2b3dc52b32f4\" data-message-model-slug=\"gpt-4o-mini\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Le<strong> wok aux crevettes<\/strong> est une recette incontournable pour les amateurs de cuisine rapide et saine. Ce plat asiatique s\u00e9duit par ses saveurs \u00e9quilibr\u00e9es, sa simplicit\u00e9 de pr\u00e9paration et ses ingr\u00e9dients riches en nutriments. D\u00e9couvrez notre recette facile et gourmande pour un d\u00eener r\u00e9ussi en quelques minutes !<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n                <\/div>\n                                      <\/div>\n      <\/div>\n    <\/section>\n  <\/div>\n\n\n\n<!--<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/html2pdf.js\/0.10.1\/html2pdf.bundle.min.js\"\n  integrity=\"sha512-GsLlZN\/3F2ErC5ifS5QtgpiJtWd43JWSuIgh7mbzZ8zBps+dvLusV+eNQATqgA\/HdeKFVgA5v3S\/cIrLF7QnIg==\"\n  crossorigin=\"anonymous\" referrerpolicy=\"no-referrer\"><\/script>-->\n     \n \n<section id=\"block_8fde42bfc0282c1236ce50d6eee39130\" class=\"full-width block-ingredients block-ba position-relative overflow-hidden\">\n\n\n   \n        <div id=\"order-links\" class=\"container d-flex gap-1 align-items-center justify-content-end\">\n          <!--\n          <a onclick=\"previewRecette();\" class=\"cursor-pointer d-flex gap-1 align-items-center justify-content-center\" >\n            <img decoding=\"async\" src=\"https:\/\/pradel-new.alban\/themes\/pradel\/assets\/img\/icons\/print.svg\" alt=\"Aper\u00e7u\" width=\"50px\" height=\"50px\"><div class=\"button-blog2\">Aper\u00e7u PDF<\/div><\/a>\n      -->\n          <a onclick=\"genRecette();\" class=\"cursor-pointer \">\n            <img decoding=\"async\" src=\"\/themes\/pradel\/assets\/img\/icons\/print.svg\" alt=\"Imprimer\" width=\"50px\" height=\"50px\">\n            <div class=\"button-blog2\">Imprimer la recette<\/div>\n          <\/a>\n        <\/div>\n\n\n\n\n\n        <script>\n\n            function genRecette() {\n            var body = document.querySelector('body');\n            var article = document.querySelector('article');\n\n            \/\/ Synchroniser la classe 'selected' sur les .list en fonction de la liste visible\n            \/\/ (onRecette dans content-single.php utilise style.display, pas la classe selected)\n            var selectedKey = null;\n            var selectedBtn = article.querySelector('.numbers .selector a.selected');\n            if (selectedBtn) selectedKey = selectedBtn.getAttribute('data-key');\n            article.querySelectorAll('.lists .list').forEach(function(list) {\n              list.classList.remove('selected');\n              if (selectedKey) {\n                if (list.classList.contains('liste-' + selectedKey)) {\n                  list.classList.add('selected');\n                  list.style.display = '';\n                } else {\n                  list.style.display = '';\n                }\n              }\n            });\n\n            \/\/ Mettre \u00e0 jour le texte \"Pour X personnes\"\n            if (selectedKey) {\n              var countEl = article.querySelector('.print-servings-count');\n              if (countEl) countEl.textContent = selectedKey;\n              var servingsEl = article.querySelector('.print-servings');\n              if (servingsEl) servingsEl.textContent = 'Pour ' + selectedKey + ' personne' + (parseInt(selectedKey) > 1 ? 's' : '');\n            }\n\n            \/\/ Ajouter la classe pour le style PDF\n            body.classList.add('recette-pdf');\n         \n\n\n              \/\/ Forcer le chargement des images lazy avant d'imprimer\n              var lazyImgs = document.querySelectorAll('.wp-more-products img[data-src]');\n              console.log('[print] images lazy trouv\u00e9es:', lazyImgs.length);\n              var loadPromises = Array.from(lazyImgs).map(function(img) {\n                var dataSrc = img.getAttribute('data-src');\n                if (!dataSrc) return Promise.resolve();\n                if (img.src === dataSrc && img.complete && img.naturalWidth > 0) return Promise.resolve();\n                return new Promise(function(resolve) {\n                  img.onload = function() { console.log('[print] charg\u00e9e:', img.src); resolve(); };\n                  img.onerror = function() { console.warn('[print] erreur:', dataSrc); resolve(); };\n                  img.removeAttribute('class'); \/\/ \u00e9vite que lazysizes interf\u00e8re\n                  img.src = dataSrc;\n                });\n              });\n\n              Promise.all(loadPromises).then(function() {\n                \/\/ Laisser le navigateur rendre les images avant d'ouvrir la bo\u00eete print\n                setTimeout(function() {\n                  window.print();\n                  setTimeout(function() {\n                    body.classList.remove('recette-pdf');\n                  }, 1000);\n                }, 300);\n              });\n\n   }\n\n      \n\n          \/\/ Regrouper tous les blocs ingredients dans le premier bloc (a cote de la photo)\n          document.addEventListener('DOMContentLoaded', function() {\n            var allSections = document.querySelectorAll('section.block-ingredients');\n            if (allSections.length < 2) return;\n\n            var firstSection = allSections[0];\n            var firstGrid = firstSection.querySelector('.ingredients.with-photo');\n            if (!firstGrid) return;\n            var rightCol = firstGrid.querySelector('.ingredients-right');\n            if (!rightCol) return;\n\n            \/\/ Deplacer les .ingredient-group des blocs suivants dans la colonne droite du premier\n            for (var i = 1; i < allSections.length; i++) {\n              var groups = allSections[i].querySelectorAll('.ingredient-group');\n              groups.forEach(function(group) {\n                rightCol.appendChild(group);\n              });\n              \/\/ Masquer la section vide\n              allSections[i].style.display = 'none';\n            }\n          });\n        <\/script>\n\n\n   \n  <div class=\"container ingredients with-photo\">\n        <div class=\"ingredients-left\">\n      <img decoding=\"async\" src=\"https:\/\/www.pradel-france.com\/blog\/wp-content\/uploads\/2024\/11\/Pradel-705B-1024x1004.jpg\" alt=\"Les ingr\u00e9dients pour un wok aux crevettes\"  class=\"border-radius-0\">\n    <\/div>\n        <div class=\"ingredients-right\">\n      <div class=\"ingredient-group\">\n              <div class=\"w-100 title-container\">\n          <div class=\"pb-4\">\n                      <div class=\"c-title-l\">Les ingr\u00e9dients pour un wok aux crevettes<\/div>\n              <\/div>\n        <\/div>\n                                        <div class=\"print-servings\">Pour <span class=\"print-servings-count\">4<\/span> personnes<\/div>\n        <div class=\"numbers d-flex flex-row gap-0 align-items-center\">\n          <div>Nombre de personnes&nbsp;:<\/div>\n          <div class=\"selector bis\">\n                          <a href=\"#liste-2\" data-key=\"2\" class=\"first \"><span>2<\/span><\/a>\n                          <a href=\"#liste-4\" data-key=\"4\" class=\"selected\"><span>4<\/span><\/a>\n                          <a href=\"#liste-6\" data-key=\"6\" class=\"\"><span>6<\/span><\/a>\n                          <a href=\"#liste-8\" data-key=\"8\" class=\"\"><span>8<\/span><\/a>\n                          <a href=\"#liste-10\" data-key=\"10\" class=\"\"><span>10<\/span><\/a>\n                        <span class=\"last\"><\/span>\n          <\/div>\n        <\/div>\n                <div class=\"lists \">\n                      <div class=\"list liste-2 \">\n              <ul>\n                                                                                                            <li>\n                                              <span class=\"nb\">\n                                                    150                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de crevettes<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    100                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de nouilles de riz<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">poivron rouge<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">carotte<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">courgette<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">gousses d'ail<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">oignon<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1.5                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">de soja<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    0.5                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">d'huile de sesame<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">Coriandre fra\u00eeche (facultatif)<\/span>\n                    <\/li>\n                                                <\/ul>\n            <\/div>\n                      <div class=\"list liste-4 selected\">\n              <ul>\n                                                                                                            <li>\n                                              <span class=\"nb\">\n                                                    300                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de crevettes<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    200                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de nouilles de riz<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">poivron rouge<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">carotte<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">courgette<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">gousses d'ail<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">oignon<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    3                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">de soja<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">d'huile de sesame<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">Coriandre fra\u00eeche (facultatif)<\/span>\n                    <\/li>\n                                                <\/ul>\n            <\/div>\n                      <div class=\"list liste-6 \">\n              <ul>\n                                                                                                            <li>\n                                              <span class=\"nb\">\n                                                    450                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de crevettes<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    300                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de nouilles de riz<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">poivron rouge<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">carotte<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">courgette<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    3                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">gousses d'ail<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">oignon<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    4.5                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">de soja<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    1.5                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">d'huile de sesame<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">Coriandre fra\u00eeche (facultatif)<\/span>\n                    <\/li>\n                                                <\/ul>\n            <\/div>\n                      <div class=\"list liste-8 \">\n              <ul>\n                                                                                                            <li>\n                                              <span class=\"nb\">\n                                                    600                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de crevettes<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    400                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de nouilles de riz<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">poivron rouge<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">carotte<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">courgette<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    4                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">gousses d'ail<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">oignon<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    6                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">de soja<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">d'huile de sesame<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">Coriandre fra\u00eeche (facultatif)<\/span>\n                    <\/li>\n                                                <\/ul>\n            <\/div>\n                      <div class=\"list liste-10 \">\n              <ul>\n                                                                                                            <li>\n                                              <span class=\"nb\">\n                                                    750                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de crevettes<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    500                        <\/span>\n                                                                    <span class=\"unit\">g<\/span>\n                                                                  <span class=\"ingredient\">de nouilles de riz<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    3                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">poivron rouge<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    3                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">carotte<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    3                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">courgette<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    5                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">gousses d'ail<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    3                        <\/span>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">oignon<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    7.5                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">de soja<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                              <span class=\"nb\">\n                                                    2.5                        <\/span>\n                                                                    <span class=\"unit\">c. \u00e0 s.<\/span>\n                                                                  <span class=\"ingredient\">d'huile de sesame<\/span>\n                    <\/li>\n                                                                                                                              <li>\n                                                                    <span class=\"unit\"><\/span>\n                                                                  <span class=\"ingredient\">Coriandre fra\u00eeche (facultatif)<\/span>\n                    <\/li>\n                                                <\/ul>\n            <\/div>\n                  <\/div>\n            <\/div><!-- \/.ingredient-group -->\n    <\/div>\n  <\/div>\n<\/section>\n\n\n\n\n\n<section id=\"block_492b0094cf55417c33aadf77bab07063\" class=\"block-preparation block-ba position-relative overflow-hidden full-width alignwide\">\n  <div class=\"container\">\n          <div class=\"w-100 title-container pb-4\">\n\n                  <div class=\"c-title-l\">Pr\u00e9paration<\/div>\n    \n      <\/div>\n              <ul class=\"steps\">\n                                        <li class=\"d-flex flex-column\">\n              <span>&Eacute;TAPE 1<\/span>\n              <p>\u00c9mincez l\u2019oignon et l\u2019ail. Coupez le poivron, la carotte et la courgette en fines lamelles.<\/p>\n            <\/li>\n                                                  <li class=\"d-flex flex-column\">\n              <span>&Eacute;TAPE 2<\/span>\n              <p>Faites cuire les nouilles : Suivez les instructions sur l\u2019emballage. \u00c9gouttez-les, puis r\u00e9servez.<\/p>\n            <\/li>\n                                                  <li class=\"d-flex flex-column\">\n              <span>&Eacute;TAPE 3<\/span>\n              <p>Dans un wok chaud, ajoutez l\u2019huile de s\u00e9same. Faites revenir les crevettes pendant 2-3 minutes jusqu\u2019\u00e0 ce qu\u2019elles soient l\u00e9g\u00e8rement dor\u00e9es. R\u00e9servez.<\/p>\n            <\/li>\n                                                  <li class=\"d-flex flex-column\">\n              <span>&Eacute;TAPE 4<\/span>\n              <p>Dans le m\u00eame wok, ajoutez les oignons et l\u2019ail. Faites revenir 1 minute.<\/p>\n            <\/li>\n                                                  <li class=\"d-flex flex-column\">\n              <span>&Eacute;TAPE 5<\/span>\n              <p>Ajoutez les autres l\u00e9gumes et faites-les sauter pendant 5 minutes tout en conservant leur croquant.<\/p>\n            <\/li>\n                                                  <li class=\"d-flex flex-column\">\n              <span>&Eacute;TAPE 6<\/span>\n              <p>Remettez les crevettes dans le wok avec les l\u00e9gumes.<\/p>\n            <\/li>\n                                                  <li class=\"d-flex flex-column\">\n              <span>&Eacute;TAPE 7<\/span>\n              <p>Ajoutez les nouilles cuites et la sauce soja. M\u00e9langez bien pour enrober tous les ingr\u00e9dients.<\/p>\n            <\/li>\n                        <\/ul>\n      <\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,3],"tags":[],"class_list":["post-3524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat","category-recettes","col-12","col-md-6 col-lg-4"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wok aux crevettes | Recette Pradel France<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez notre recette de wok aux crevettes : un plat asiatique sain, gourmand et facile \u00e0 pr\u00e9parer en quelques minutes.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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